"THERAPEUTIC BENEFITS OF ASHWAGANDHA: A HOLISTIC HEALING FOR STRESS REDUCTION, MOOD REGULATION AND BEYOND"

"With the growing prevalence of stress and related disorders, the quest for effective and non-artificial treatments is paramount. One noteworthy choice lies in adaptogenic herbs, a prominent alternative medicine celebrated for its plethora of advantages. This ancient herb, known for its adaptogenic properties, doesn't only offers relief from anxie